- This event has passed.
Event Series:
Zoom Total Body Fitness
Zoom Total Body Fitness
Monday, January 23, 2023 @ 9:30 am - 10:30 am
$50Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, December 19- March 6, 9:30-10:25am (no class 12/16, 1/2, 1/16, 2/20)
Cost/Registration: $50. You must register by December 16th at 12pm. GoodLife will email you the Zoom link the morning of the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!