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ZOOM: Rev It Up
Wednesday, July 10, 2024 @ 9:00 am - 9:55 am
Instructor: Rhonda Duhamel, CPT
Date/Time:Wednesdays, May 29-July 24, 9-9:55am (no class 6/19)
Cost/Registration: $55. You must register by May 28th at 12pm. GoodLife will email you the Zoom link a business day before the class.
***This class is being held on Zoom only ***
Boost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!