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Event Series:
Your Body Tune Up
Your Body Tune Up
Friday, June 23, 2023 @ 9:45 am - 10:45 am
$50.00***You are once again able to register for in-person classes through our website!***
Instructor: Erica Mumford, CPT
Date/Time: Fridays, May 26- July 14, 9:45-10:40am
Cost/Registration: $50. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support, stretching and relaxation.