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Event Series:
Young at Heart Fitness
Young at Heart Fitness
Monday, October 3, 2022 @ 10:30 am - 11:30 am
$50Instructor: Jill Smith, CPT
Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10)
Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class.
***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***
This class is designed to improve health and endurance while stimulating muscle memory. We will use sequential movements and choreographed routines to strengthen mind-muscle connection.