Yoga for 50+

Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, June 27- August 22, 5-5:55pm (no class 7/4)
Cost/Registration: $50. You must register by June 26th at 12pm.

***This class will be held in-person only***

Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.