Strategies for Maintaining Your Independence

Presenter: Sheryl Rambikur
Date/Time: Wednesday, April 23, 1-2pm
Cost/Registration: FREE! You must register by April 22nd at 12pm. GoodLife will email you the Zoom the business day before the class.

***This class is being held both in-person and live via Zoom***

Join Encompass Health Rehabilitation Hospital of Concord’s, Senior Rehabilitation Liaison, Sheryl Rambikur, as she shares insight and tips on how to improve your safety and wellbeing. Sheryl will provide information on diet, exercise, fall prevention and aging at home as these are some key aspects to maintaining one’s independence. She will also provide an overview of Encompass Health Rehabilitation Hospital of Concord and the higher level of care it provides to patients. Light refreshments provided.