Movement and Song for Memory and Mobility

Presenter: Heather Bigelow Hearne
Date/Time: Monday, December 12, 12pm-1pm
Cost/Registration: $5. You must register in advance.

*** This is an  in-person event! To register, please call GoodLife at 603-228-6630.***

Heather will be demonstrating some of her new groups offered at the Concord Community Music School. This demonstration will show how movement and song enhance memory, support cognitive processing, reduces stress, increases social relationships, helps regulate balance, supports muscle and joint health, increases strength and flexibility, regulates gait and increases quality of life. Yet, you never truly know you are working towards all these goals because singing, laughing and dancing masks it all in fun.