Improve & Protect Your Joints Through Lifestyle

Instructor: Martin Donovan
Date/Time: Thursday, May 22, 10-11am
Cost/Registration: $5. You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class.

***This class is being held both in-person and live via Zoom***

Keeping your joints healthy can add years to your comfort and mobility. But how do you know what’s good for your joints? This class will show you how you can be proactive in prevention and improvement of your joints through lifestyle tips such as nutrition
and movement. Join us as pharmacist and clinical nutritionist Martin Donovan guides you through the basics of joint health, key aspects of joint protection, and effective tips to improve joint health.