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Good Food, Good Mood
Thursday, June 22, 2023 @ 2:30 pm - 3:30 pm
$5.00Presenter: Katy Magoon-Fredette, RDN, LD, Hannaford Registered Dietitian
Date/Time: Thursday, June 22, 2:30-3:30pm
Cost/Registration: $5. You must register by June 21st at 12pm.
***This is an in-person event!***
Did you know that being dehydrated can have an impact on the brain chemicals that affect mood? Eating the wrong foods or not eating enough in general are just a few habits we can work on to prevent food related grumpiness. Keeping your mood up isn’t just about what you eat, but how. This class will explore the benefits that the right nutrition can have on our mood. Join your Concord and Franklin Hannaford Dietitian, Katy Magoon-Fredette, RDN, LD and learn how everyday nutrition can help play a role in your overall mood. Snacks, giveaways, and coupons will be provided!