Exercise and Brain Health
November 14 @ 2:00 pm - 3:30 pm
$5.00Instructor: CPTE
Date/Time: Thursday, November 14, 2-3:30pm
Cost/Registration: $5. You must register by November 13th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
How the brain and body work together to keep you healthy and reduce the risk of falling. The brain and body need each other, exercises improve the health of your brain. Exercise also improves your mental fitness.