Cardio for Heart Health- Monday

Instructor: Jill Smith, CPT
Date/Time: Mondays, December 19 – March 6, 9–9:55am (no class 12/26, 1/2, 1/16, 2/20)
Cost/Registration: $50. You must register by 12pm on December 16th. GoodLife will email you the Zoom link a day or two before the class.

***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***

Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.