Cardio for Heart Health

Instructor: Jill Smith, CPT
Date/Time: Wednesdays, November 27- January 29, 10–10:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register in advance.

***This class is in-person only!***

Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.