Cardio for Heart Health

Instructor: Jill Smith, CPT
Date/Time: Wednesdays, September 25- November 13, 10–10:55am (NOTE TIME CHANGE!)
Cost/Registration: $55. You must register in advance.

***This class is in-person only!***

Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.