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Better Balance, Better You
Wednesday, September 13, 2023 @ 11:00 am - 11:45 am
$5.00Instructor: Shaunna L. Mara, Community Health Educator
Date/Time: Wednesday, September 13, 11-11:45am
Cost/Registration: $5. You must register by September 12th at 12pm.
***This class is being held both in-person and live via ZOOM!***
Learn the importance of balance and how it affects our physical, emotional, and social well-being. Discover ways to incorporate balance training in your daily routine. We will go into the science behind balance, which brings a better understanding about why it is important to practice balance on a daily basis.