Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 12- May 31, 10:30–11:25am Cost/Registration: $50. You must register by April 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, March - May, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of […]
***CANCELED*** Presenter: Jerry Leavitt, Humana Sales Rep. Date/Time: Friday, June 2, 12:30-2:30pm Cost/Registration: $5. You must register by June 1st at 12pm. ***This event will be held in-person only*** Want an afternoon of fun and some friendly competition? Join us for a very amateur cornhole tournament here at GoodLife. Prizes to the winners.
Instructor: Diane Perry-Mann Date/Time: Monday, June 5, 10am-2pm Cost/Registration: $30.00. You must register in advance. *** This is an in-person event.*** The basket for March was sold out so quickly we are going to repeat it. The basket features a little 7” hardwood rolling pin for a handle. Useful (and cute!) for the kitchen or just about […]
***SOLD OUT*** Instructor: Lynne Dionne, Programming Director, The Birches at Concord Date/Time: Wednesday, June 7, 2-3pm Cost/Registration: FREE! You must register by June 5th at 8am. ***This is an in-person only event.*** Join us for a guided demonstration while letting your creative juices flow as you build your own terrarium garden. Lynne Dionne, Programming Director of The […]
Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Monday, June 12, 3-4pm Cost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** […]
Instructor: Brenda Paradis, REALTOR® SRES, Keller Williams Metropolitan, The Hvizda Realty Group Date/Time: Wednesday, June 14, 12-1:30pm Cost/Registration: FREE! You must register by June 12th at 8am. ***This is an in-person only event.*** Whether you’re downsizing due to a change in lifestyle or simply looking to simplify your life, this session will provide you with the tools […]
***SOLD OUT*** Presenter: GoodLife and Best of Times Travel Date: June 13- June 15 (Exact departure and return times will be announced closer to trip date) Cost:$629 Double, $829 Single Trips can be paid for with a check made out to GoodLife or a credit/debit card Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603) 228-6630 Day 1 […]
Instructor: Roland Beauregard Date/Time: Friday, June 16, 10am- 11am Cost/Registration: $5. You must register by June 15th at 12pm. GoodLife will send you the Zoom link a day or two before the class. ***This class is being held on Zoom only.*** Calling all Zoom participants, join Roland for an in-depth question and answer session on how to […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 2- June 20, 5-5:55pm Cost/Registration: $50. You must register by May 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is […]
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, May 3- June 21, 9-9:55am Cost/Registration: $50. You must register by May 2nd at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts do […]
Instructor: Community Action Program Date/Time: Wednesday, June 21, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by June 14th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your […]
Presenter: Norwegian Cruise Line & Circle Travel Date/Time: Wednesday, June 21, 2-3:30pm Cost/Registration: FREE! You must register by June 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** GoodLife is going on […]
Presenter: Katy Magoon-Fredette, RDN, LD, Hannaford Registered Dietitian Date/Time: Thursday, June 22, 2:30-3:30pm Cost/Registration: $5. You must register by June 21st at 12pm. ***This is an in-person event!*** Did you know that being dehydrated can have an impact on the brain chemicals that affect mood? Eating the wrong foods or not eating enough in general are just a […]
Instructor: Roland Beauregard Date/Time: Friday, June 23, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
