Bereavement Group
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, January 18, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person […]
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Technology One on One
Instructor: Roland Beauregard Date/Time: Friday, January 19, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at […]
Taoist Yoga for Balance & Aging Gracefully
Instructor: Tom Sherman Date/Time: Tuesdays, January 23-March 12, 12-12:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and musculoskeletal […]
$55
Tai Chi and Chi Kung Ongoing
***Sold Out*** Instructor: Tom Sherman Date/Time: Tuesdays, January 23-March 12, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and […]
Bone Builders Canceled
No Bone Builders on 1/24/24 due to inclement weather.
Granite VNA: Walk-In Wednesday
Instructor: Anne Boedecker Date/Time: Wednesday, January 24, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This event is in-person only!*** A Granite VNA Social Worker/Notary Public is available to: • […]
Closing at 12pm
Closing at 12pm for staff event. There will still be Zoom Yoga for All at 5pm.
Aging Brain
Instructor: Wendy Bourdeau, Home Instead Date/Time: Thursday, January 25, 10-11am Cost/Registration: $5. You must register by January 24th at 12pm. ***This class is being held both in-person and live via Zoom*** […]
$5.00
ZOOM: Rock the Bands
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, January 26-March 15, 9-9:55am Cost/Registration: $55. You must register by January 25th at 12pm. GoodLife will email you the Zoom the business day before the class. […]
$55
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, January 26-March 15, 9:45-10:40am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, […]
$55
Opening at 10am
Delayed opening due to winter storm. The 9am Total Body Fitness class on Zoom will still be held.
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 30-March 19, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase […]
$55
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January 31-March 20, 10:30–11:25am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, […]
$55
Hillsbrook Village at Allenstown: How to Handle Challenges of Dementia
Instructor: Kathy Winn, Sales and Marketing Director, Hillsbrook Village at Allenstown Date/Time: Wednesday, January 31, 1-3pm Cost/Registration: FREE! You must register by Monday, January 29th at 10am. Lunch will be […]
Free
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, February 1-March 21, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, […]
$55