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Event Series Stretch & Strengthen

Stretch & Strengthen

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/26 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 3-31, 1:30pm-2:25pm (no class 10/10) Cost: FREE! You must register in advance. Registration is for one month only. You will […]

Free

Event Series Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 12-12:45pm  Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and […]

Event Series Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 1-1:45    Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi […]

Event Series Zoom Memoir Writing

Zoom Memoir Writing

***Canceled*** Instructor: Gail Thorell Schilling Date/Time: Tuesdays, October 11-November 1, 1-2:30pm Cost/Registration: $45. You must register by October 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held via Zoom only.*** Our popular memoir class continues, this time with new prompts and tips to refresh […]

$45

Women & Finance

Presenter: Diane Petrin Date/Time: Wednesday, November 2, 1-2pm Cost/Registration: $5. You must register by November 1 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Each woman has different needs at each […]

$5.00

Medicare Open Enrollment: Explore Your Options

Presenter: Christine Gross, Owner Tindon Financial Services Date/Time: Thursday, November 3, 3-4pm Cost/Registration: FREE! You must register by November 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** You […]

Free
Event Series Pilates for 50+

Pilates for 50+

***SOLD OUT IN-PERSON*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 20- November 8, 10:15–11:10am Cost/Registration: $50. You must register by September 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]

$50

Slow Stitch

Presenter: Gail Smuda Date/Time: Wednesday, November 9, 10am-2pm Cost/Registration: $45. You must register in advance. Supplies: Scissors, Notebook, Pen/Pencil *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** This workshop will allow participants to create two patches that can then be used to actually patch a piece of clothing or to decorate a piece of […]

Understanding Trusts

Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, November 9, 1-2pm Cost/Registration: $5. You must register by November 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Whether or not […]

$5.00

Technology 1 on 1

Presenter: Roland Beauregard Date/Time: Tuesday, November 15, 9am-12pm Cost/Registration: $10. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** One hour 1 on 1 session where participant can ask questions on any device (computer, phone or tablet).

Hearing Assistive Technology for Everyday Living

Instructor: Joan Marcoux Date/Time: Wednesday, November 16, 10-11am Cost/Registration: $5. You must register in advance. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Assistive Listening Devices, Visual and Tactile Alerting Signalers for Doorbells and Pagers, Alarm clocks with strobe lights and shakers, Captioned Phones, Voice to Text apps for communication access are […]

Changing the Culture of Mental Health: It’s Way Past Time

Instructor: John Broderick, Jr., Senior Advisor of Public Affairs at Dartmouth Health and former NH Chief Justice Date/Time: Friday, November 18, 1pm Cost/Registration: FREE! You must register by November 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via […]

Free
Event Series Drawing from Photographs

Drawing from Photographs

Presenter: Gail Smuda Date/Time: Mondays, November 7-28, 10-11:30am Cost/Registration: $45. You must register in advance. Supply List: drawing pencils, erasers, drawing paper and/or charcoal both vine and compressed as well as erasers and drawing paper. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** Using pencils or charcoal translate your favorite photograph […]

Event Series Cardio for Heart Health- Wednesday

Cardio for Heart Health- Wednesday

Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 12- November 30, 10:30–11:25am Cost/Registration: $50. You must register by October 11 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

$50

Event Series Cardio for Heart Health- Monday

Cardio for Heart Health- Monday

Instructor: Jill Smith, CPT Date/Time: Mondays, October 17 - December 5, 9–9:55am Cost/Registration: $50. You must register by 12pm on October 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]

$50