Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, July 31- September 18, 9-9:55am Cost/Registration: $55. You must register by July 30th at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 31- September 18, 10:30–11:25am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Presenter: Steve Pascucci Date/Time: Wednesday, July 31, 1-3pm Cost/Registration: $35. You must register by July 30th at 8am. All supplies included. ***This is an in-person event!*** Please join us for a fun 2-hour painting class where Steve walks you through a step-by-step technique. Red summer moon descending into the waters of a warm evening at the shore.
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, June 5- July 31 , 5-5:55pm (No Class 6/19) Cost/Registration: $55. You must register by June 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, August 1- September 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian […]
Instructor: Peter Clive Date/Time: Thursdays, August 1- 22, 1-3pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** The paintings will be done from photographs that participants bring in. We will be working in acrylic or oils on canvas. Demonstrations will be held each day focusing on specific ways to paint mountains, rivers, […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, June 17- August 5, 9-9:55am Cost/Registration: $55. You must register by June 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular […]
***Canceled Due to lack of Interest*** Presenter: GoodLife and Best of Times Travel Date: Wednesday, August 7 (Exact departure and return times will be announced closer to trip date) Cost: $169, Includes: Transportation, Luncheon at the Portsmouth Gas Light, Isle of Shoals Harbor Cruise, & Local Touring with Best of Times Travel Guide. There are no refunds for […]
Date/Time: Wednesday, August 7, 1-2:30pm Cost/Registration: FREE, Drop-in, Open to Public! GoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul! Organizations include Granite VNA, Concord Hospital, […]
***Canceled*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, August 7- September 25, 5-5:55pm Cost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set […]
***Canceled*** Presenter: GoodLife and Best of Times Travel Date: Thursday, August 8 (Exact departure and return times will be announced closer to trip date) Cost: $189, Includes: Transportation, Luncheon, Tax, Touring, Service of a Best of Times Travel Tour Manager w/Gratuity. There are no refunds for cancellations received after 7/8/24. Best of Times Travel reserves the right to […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 12- October 7, 9-9:55am (No Class 9/2) Cost/Registration: $55. You must register by August 11th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving […]
Presenter: GoodLife and Best of Times Travel Date: Thursday, August 15 (Exact departure and return times will be announced closer to trip date) Cost: $199,Transportation, 2 Hour Lake Cruise, Luncheon, Meal Taxes & Gratuities, Visit to Castle in the Clouds, Best of Times Travel Tour Director, & Tour Director Gratuity. There are no refunds for cancellations received […]
Instructor: Roland Beauregard Date/Time: Friday, August 16, 9am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
Instructor: Roland Beauregard Date/Time: Friday, August 16, 12:30- 2pm Cost/Registration: $10, You must register in advance. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Other than making calls, two of the most important ways to communicate on your mobile phone are by emailing and texting. This will include both iPhone and Android devices. Subject […]
