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Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 23-September 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase […]

$55.00
Event Series Tai Chi and Chi Kung Ongoing

Tai Chi and Chi Kung Ongoing

nstructor: Tom Sherman Date/Time: Tuesdays, July 16- September 3, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]

ZOOM: Rev It Up

Instructor: Rhonda Duhamel, CPT Date/Time:Wednesdays, May 29-July 24, 9-9:55am (no class 6/19) Cost/Registration: $55. You must register by May 28th at 12pm. GoodLife will email you the Zoom link a business day […]

Granite VNA- Walk-In Wednesday

Presenter: Granite VNA Date/Time: Wednesday, July 24, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This event is in-person only!*** A Granite VNA Social Worker/Notary Public is available to: • Connect with […]

Cardio for Heart Health

Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 29- July 24, 10:30–11:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]

Luncheon

Presenter: Community Action Program Date/Time: Wednesday, July 24, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by […]

Free

Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, May 30-July 25, 8:30-9:25am (no class 7/4) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** […]

Your Body Tune Up

***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, July 26- September 13, 9:45-10:40am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers […]

Food for Mental Health: The Gut-Brain Connection

Instructor: Emily Dunkley, MS, RDN, LDN, CPT Date/Time: Monday, July 29, 10-11am Cost/Registration: $5. You must register by July 28th at 5pm. GoodLife will email you the Zoom the business day […]

$5.00

Painting w/ Peter: Watercolors

Instructor: Peter Clive Date/Time: Mondays, July 29- August 19, 1-3pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Watercolor is a wonderful and expressive medium. It is also […]

$50.00
Event Series Pilates for 50+

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 23-September 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase […]

Book Club

Presenter: GoodLife Participants Date/Time: Tuesday, July 30th, 1-3pm Cost/Registration: FREE! Drop in event. No registration required. ***Book Club is held in-person only*** A classic Book Club! Read some great books and […]