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5 Ways to Age in Place and Maintain a Healthy Aging Process

Presenter: Kathy Lupien, Physical Therapist Date/Time: Wednesday, May 8, 1-2pm Cost/Registration: FREE! You must register by May 7th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Please join Amedisys Home Health and Hospice as we engage in a spring […]

Free

Self-Publishing: Planning. Pitfalls. Payoff.

Instructor: Gail Thorrel Schilling Date/Time: Wednesday, May 8, 2-3:30pm Cost/Registration: $20. You must register in advance. ***This class is in-person only!*** Do agents and publishers shrug off your compelling story? Say "It's good, but...?" Consider self-publishing! Though her writing has been in print since 1988, Gail Schilling took a chance on self-publishing her memoir, Do Not Go […]

$20.00

Spotlight on Tuscany

Dates: May 1 — May 9, 2024 • 9 Days Prices: BEFORE November 2, 2023: $3,949.00 Double room $4,349.00 Single Room Price includes: Round-trip transfers from Concord, NH to Boston Logan airport with Airfare from Boston, All Accommodations, 10 Meals, Some Excursions Discover the rolling hills of Tuscany, home to sprawling vineyards, charming medieval hill […]

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, May 9-June 27, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […]

$55.00
Event Series ZOOM: Rock the Bands

ZOOM: Rock the Bands

Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, March 22-May 10, 9-9:55am Cost/Registration: $55. You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held on Zoom only *** Boost your exercise routine with a resistance band. This small but mighty piece of equipment can […]

$55

Luncheon

Presenter: Community Action Program Date/Time: Wednesday, July 24, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. *** This is an  in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your support […]

Free

Bereavement Group

Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, August 22, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one […]

Tai Chi and Chi Kung Ongoing

***SOLD OUT*** Try our new class: Flowing Meditative Movement on Mondays at 9am! Instructor: Tom Sherman Date/Time: Tuesdays, March 26-May 14, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) […]

$55.00

Cardio for Heart Health

Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 29- July 24, 10:30–11:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

ZOOM: Yoga for All

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, April 10-May 29 , 5-5:55pm Cost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your […]

Art w/ Steve: Camping Scene

Presenter: Steve Pascucci Date/Time: Wednesday, May 15, 5-7pm Cost/Registration: $35. You must register by May 14th at 8am. All supplies included. ***This is an  in-person event!*** Who loves camping in New England? Almost everyone! Hang this painting up in your camper or at home to remind you of good times by the fire.

$35.00

Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 4- May 23, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian […]

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, May 9-June 27, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […]

$55.00

Understanding Stress & Anxiety: Relieving Stress with Health & Wellness

***Rescheduled from May 9th*** Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Thursday, May 16, 10-11am Cost/Registration: $5. You must register by May 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person […]

Chair Yoga

Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 11-11:45am  Cost/Registration: FREE! Drop in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]