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Event Series Tai Chi and Chi Kung Ongoing

Tai Chi and Chi Kung Ongoing

***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, March 21- May 9, 1-1:45    Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient […]

Community Action Program Lunch

Instructor: Community Action Program Date/Time: Monday, May 15, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register in advance. *** This is an  in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your support […]

Free

Technology One on One

Instructor: Roland Beauregard Date/Time: Tuesday, May 16, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. *** This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

Event Series Pilates for 50+

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, March 28- May 16, 10:15–11:10am Cost/Registration: $50. You must register by March 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses the […]

$50
Event Series Memoir for All

Memoir for All

Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, April 4- May 16, 2-3:30pm (no class 4/25) Cost/Registration: $45. You must register in advance. Space is limited. ***This is an in-person class only. To register, call GoodLife at 603-228-6630.*** Our popular memoir class continues, this time with new prompts and tips to refresh your perspective and your writing. Published […]

Art w/ Steve: Seashells on the Seashore

***You are once again  able to register for in-person classes through our website!*** Presenter: Steve Pascucci Date/Time: Wednesday, May 17, 1-3pm Cost/Registration: $30. You must register in advance. All supplies included. *** This is an  in-person event!*** Get a jump on summer and have some fun painting seashells on the beach. Follow along with Steve as he teaches […]

$30.00
Event Series Monthly Bereavement Group Meeting

Monthly Bereavement Group Meeting

Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursdays, March 9, April 20, May 18, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open […]

Decluttering, Downsizing & Peace of Mind

Instructor: Marty Fuller Date/Time: Thursday, May 18, 1-2:30pm Cost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** Perhaps you’re moving or making more space to […]

$20.00
Event Series Your Body Tune Up

Your Body Tune Up

Instructor: Erica Mumford, CPT Date/Time: Fridays, March 31- May 19, 9:45-10:40am Cost/Registration: $50. You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]

$50

Havenwood Presents: Life at Havenwood Heritage Heights

Instructor: Heather Brown, Senior Sales Counselor Date/Time: Wednesday, May 24, 1-2pm Cost/Registration: FREE! You must register by May 22nd at 8am.  ***This class is being held both in-person and live via Zoom*** Come learn about all the activities on our two campuses: new cottages, and future plans for the community.  Hear firsthand from a few of our […]

Free
Event Series Gentle Healing Yoga

Gentle Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 6- May 25, 8:30 – 9:25am Cost/Registration: $50. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, […]

$50
Event Series Chair Yoga- Thursday

Chair Yoga- Thursday

Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]

Event Series Stretch & Strengthen- NEW TIME

Stretch & Strengthen- NEW TIME

Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:55pm (no class 3/13, 4/17,5/15, 5/29) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, […]

American Red Cross Blood Drive

Instructor: American Red Cross & GoodLife Date/Time: Friday, May 26, 12-4pm Registration: Drop-in. No registration required.   Blood donations to the Red Cross are extremely vital and impactful, working to supply life-saving resources to 40 percent of hospital patients across the U.S. including those with cancer, pregnancy complications, and accident and trauma victims.