Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, February 3 – March 31, 11:30am-12:15pm (No class 2/17) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a […]
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Chair Yoga
Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, February 4 – March 25, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance […]
Yoga for Balance
Instructor: Cindy Falabella Date/Time: Tuesdays, January 21 – March 18, 12:15-1pm (No class 1/28) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Yoga exercises […]
Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, January 21 – March 11, 1:15-2pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, […]
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment (No Appointments) Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 7-February 25, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]
Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, January 22- March 12, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Come enjoy the benefits of a fun cardio workout while […]
Zoom: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, January 29 – March 19, 9-9:55am Cost/Registration: $55. You must register by January 28th at 12pm. GoodLife will email you the Zoom link a business day […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, February 5 – March 26, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something […]
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January-March, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]
Curious about CBD for Pain, Sleep, and Mood?
Instructor: Martin Donovan Date/Time: Wednesday, February 26, 1-2pm Cost/Registration: $5. You must register by February 25th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This […]
Survival Story of Moose in NH
Instructor: Doug Whitfield & Dennis Walsh Stewards for NH Fish & Game Date/Time: Friday, February 28, 10-11am Cost/Registration: $5. You must register by February 27th at 12pm. GoodLife will email you […]
Zoom: Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, March 3- April 21, 9-9:55am Cost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday before the class. […]
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$55.00
Pour Painting
Instructor: Sherry Gamble Date/Time: Tuesday, March 4, 10am-12pm Cost/Registration: $50. You must register in advance. All supplies included. ***This class is in-person only*** Pour Painting is a fluid painting technique using an […]