Chair Yoga
Instructor: Tom Sherman or Cindy Falabella Date/Time: Tuesdays, 9-9:45am (no class 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 23-September 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase […]
Taoist Yoga for Balance & Aging Gracefully
Instructor: Carol Ellis or Tom Sherman Date/Time: Tuesdays, September 10 – October 29, 12-12:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese […]
$55.00
Tai Chi and Chi Kung Ongoing
Instructor: Richard Ellis or Tom Sherman Date/Time: Tuesdays, September 10- October 29, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, […]
$55.00
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 27- October 15, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to […]
NEW CLASS: Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, September 4- October 2, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Come enjoy the benefits of a fun cardio workout […]
Top 10 Questions about Estate Planning
Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, September 11, 1-2pm Cost/Registration: $5. You must register by September 10th at 12pm. ***This class is being held both in-person and live via Zoom*** […]
$5.00
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 5-October 24, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]
Sangha Mindfulness
Instructor: David Sky Date/Time: Wednesday, September 12, 10-11am Cost/Registration: $5. You must register in advance. ***This class is in-person only!*** Discover the power of mindfulness and sangha communities. David Sky will share […]
$5.00
Decluttering, Downsizing & Peace of Mind
Instructor: Marty Fuller Date/Time: Thursday, September 12, 1-2:30pm Cost/Registration: $20. You must register in advance. ***This class is in-person only!*** Perhaps you’re moving or making more space to get around. But, what to […]
$20.00
Sea Glass Succulent Class
Presenter: Kasey Wilson, Owner of Canvas Road, Bedford NH Date/Time: Friday, September 13, 12:30-2:30pm Cost/Registration: $65. You must register in advance. All supplies included. ***This is an in-person event!*** You will […]
$65.00
Flowing Meditative Movement
Instructor: Carol Ellis Date/Time: Mondays, September 16 – November 18, 9-9:55am (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will […]
$55.00
Watercolor & Ink
Instructor: Carol Ellis Date/Time: Mondays, September 9-30, 10:30am-12:30pm Cost/Registration: $45. You must register by September 6th at 12pm. ***This class is in-person only!*** Combine watercolor and ink in a variety of […]
NEW CLASS: Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, September 16- November 18, 11:30am-12:15pm (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a […]
$55.00
Bereavement Group
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Tuesday, September 17, October 15, November 19, December 17, 10am- 12pm (note day change) Cost/Registration: FREE! Drop in. No need to […]