ZOOM: Rock the Bands
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, December 1-January 19, 9-9:55am Cost/Registration: $50. You must register by November 30th at 12pm. GoodLife will email you the Zoom the business day before the class. […]
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, December 1-January 19, 9-9:55am Cost/Registration: $50. You must register by November 30th at 12pm. GoodLife will email you the Zoom the business day before the class. […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, November 17 -January 12, 9:45-10:40am (No Class 11/24) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! […]
***Session Canceled*** Instructor: Heather Bigelow Hearne, Dance Movement Therapist Date/Time: Fridays, December 1-January 19, 1:30-2:25 pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Do you struggle with balance […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 27-February 5, 9-9:55am, (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register by November 24th at 12pm. GoodLife will email you the Zoom link the […]
Instructor: Jill Smith, CPT Date/Time: Mondays, December 4-February 12, 10:30-11:25am (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class […]
***SOLD OUT*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 9-February 27, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]
Presenter: Steve Pascucci Date/Time: Wednesday, January 10, 1-3pm Cost/Registration: $35. You must register by January 9th at 8am. All supplies included. *** This is an in-person event!*** New England has some of the […]
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, January 11 -February 29, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for […]
GoodLife will be closing at 12pm on Tuesday, January 16th due to inclement weather. Stay safe and warm!
Presenter: Community Action Program Date/Time: Wednesday, January 17, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register […]
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, January 18, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person […]
Instructor: Roland Beauregard Date/Time: Friday, January 19, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at […]
Instructor: Tom Sherman Date/Time: Tuesdays, January 23-March 12, 12-12:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and musculoskeletal […]
***Sold Out*** Instructor: Tom Sherman Date/Time: Tuesdays, January 23-March 12, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and […]