Understanding Wills
Instructor: Tina Annis, Annis & Zellers Date/Time: Monday, October 30, 2-3pm Cost/Registration: FREE! You must register by October 27th at 12pm. ***This class is being held both in-person and live via Zoom*** […]
Free
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Chair Yoga
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Pilates for 50+
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 19–November 7, 10:15–11:10am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance […]
Taoist Yoga for Balance & Aging Gracefully
Instructor: Tom Sherman Date/Time: Tuesdays, September 12–October 31, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and musculoskeletal […]
$50.00
Tai Chi and Chi Kung Ongoing
Instructor: Tom Sherman Date/Time: Tuesdays, September 12–October 31, 1-1:45pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to […]
$50
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only.*** […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 31 – December 19, 5-5:55pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]
$50
Senior Holiday Giving Tree
Dates: Weekdays, Wednesday, November 1-27, 9am-4pm (Closed on 11/10, 11/23, 11/24) We are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment once again to provide a […]
Virgin Voyages Cruise Info Session
Presenter: GoodLife & Circle Travel Date/Time: Wednesday, November 1, 2-3pm Cost/Registration: FREE! You must register in advance. GoodLife will email you the Zoom link the weekday before the class if you are […]
Free
Fitness & Core- Thursday
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, November 2–December 28, 9:30-10:25am (no class 11/23) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness […]
Understanding Alzheimer’s and Dementia
Instructor: Melissa Grenier, LCSW, Regional Manager State of NH Alzheimer’s Association Date/Time: Thursday, November 2, 10-11am Cost/Registration: $5. You must register by November 1st at 12pm. ***This class is being […]
$5.00
Chair Yoga
Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am (No Class 11/23) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No class 11/23) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
The Mind Body Connection
Instructor: Marty Fuller Date/Time: Thursday November 2, 1-2:30pm Cost/Registration: $20. You must register in advance. ***This class is held in-person only!*** Seniors often deal with a new set of stressors: reinvention […]
$20.00