Instructor: Brian Burke, ADT Date/Time: Thursday, March 28, 10-11:30am Cost/Registration: $5. You must register by March 27th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** This interactive presentation on safety and security for seniors covers three main topics for […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, March 29-May 17, 9:45-10:40am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.
Please call Susan Barry at 603-731-3895 to register for this trip... Presenter: Virgin Voyages & Circle Travel Dates: March 23-31, 2024 Estimated Prices per Cabin: -Sea Terrace: $4,112 -Sea View: $3,622 -Insider: $3,218 (pricing is subject to change based on Virgin Voyages) The Virgin Voyages Experience Easy port access in San Juan Have all the […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, April 2- May 21, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 3-May 22, 10:30–11:25am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Presenter: GoodLife Date/Time: Wednesday, April 3, 2-4pm Cost/Registration: Free, drop-in, open to the public. GoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul! Organizations Include: Granite VNA, […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, February 14-April 3, 5-5:55pm Cost/Registration: $55. You must register by February 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your mind […]
Closed due to winter storm.
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 4- May 23, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian […]
GoodLife is closed due to the winter storm.
***SOLD OUT*** Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, April 9-30, 2-3:30pm Cost/Registration: $50. You must register in advance. ***This is an in-person class only.*** Our popular memoir class continues, this time with new prompts and tips to refresh your perspective and you’re writing. Published author and memoir coach Gail Schilling offers fun activities to stimulate your […]
Presenter: Steve Pascucci Date/Time: Wednesday, April 10, 1-3pm Cost/Registration: $35. You must register by April 9th at 8am. All supplies included. ***This is an in-person event!*** Sittin’ on the dock of the bay, feeling the cool breeze is what you will bring to life in this 2-hour painting class.
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, April 10-May 29 , 5-5:55pm Cost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your […]
Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Thursday, April 11, 10-11am Cost/Registration: $5. You must register by April 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** […]
***Class Canceled 4/11/24*** Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 5/27) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, […]
