Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 27-February 5, 9-9:55am, (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register by November 24th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, […]
Make-up for class missed on 1/16 due to inclement weather.
***SOLD OUT*** Instructor: Carol Ellis Date/Time: Tuesdays, February 6-27, 1-3pm Cost/Registration: $40. You must register in advance. All supplies included. ***This class is in-person only!*** In this art workshop, you’ll learn techniques that will provide you with the skill to create realistic paintings. You’ll learn how to layer and burnish colored pencils to create convincing colors and […]
This is a make-up date for the class missed on 1/16/24 due to inclement weather.
Presenter: Steve Pascucci Date/Time: Wednesday, February 7, 1-3pm Cost/Registration: $35. You must register by February 6th at 8am. All supplies included. ***This is an in-person event!*** How about a ride on a beautiful hot air balloon. Join Steve for this step-by-step painting technique.
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, February 12-April 8, 9-9:55am (no class on 2/19) Cost/Registration: $55. You must register by February 9th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving […]
Instructor: Jill Smith, CPT Date/Time: Mondays, December 4-February 12, 10:30-11:25am (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed to […]
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, February 15, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one […]
Instructor: Roland Beauregard Date/Time: Friday, February 16, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, February 6-20, 10-12pm Cost/Registration: $40. You must register by February 5th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations […]
Presenter: Community Action Program Date/Time: Wednesday, February 21, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by February 14th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your […]
***SOLD OUT*** Instructor: Megan Tepper, DPT, Clinic Director Date/Time: Wednesday, February 21, 1-3pm Cost/Registration: FREE! You must register in advance. ***This event is in-person only!*** Balance and stability are a big concern as we get older. It not only increases our risk of falling, it also affects your mobility and independence. While there are many […]
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, January 26-March 15, 9-9:55am Cost/Registration: $55. You must register by January 25th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held on Zoom only *** Boost your exercise routine with a resistance band. This small but mighty piece of equipment can […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, January 26-March 15, 9:45-10:40am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class […]
