Instructor: Wendy Bourdeau, Home Instead Date/Time: Thursday, January 25, 10-11am Cost/Registration: $5. You must register by January 24th at 12pm. ***This class is being held both in-person and live via Zoom*** Home Instead will be discussing how our senses change as we age and the impact it may have on our day-to-day life. Here are a […]
Delayed opening due to winter storm. The 9am Total Body Fitness class on Zoom will still be held.
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, December 13-January 31, 9-9:55am Cost/Registration: $50. You must register by December 12th at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts do […]
Instructor: Kathy Winn, Sales and Marketing Director, Hillsbrook Village at Allenstown Date/Time: Wednesday, January 31, 1-3pm Cost/Registration: FREE! You must register by Monday, January 29th at 10am. Lunch will be provided! Please let us know in advance if you have dietary restrictions. ***This event is being held in-person only!*** This presentation will give you the […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 27-February 5, 9-9:55am, (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register by November 24th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, […]
Make-up for class missed on 1/16 due to inclement weather.
***SOLD OUT*** Instructor: Carol Ellis Date/Time: Tuesdays, February 6-27, 1-3pm Cost/Registration: $40. You must register in advance. All supplies included. ***This class is in-person only!*** In this art workshop, you’ll learn techniques that will provide you with the skill to create realistic paintings. You’ll learn how to layer and burnish colored pencils to create convincing colors and […]
This is a make-up date for the class missed on 1/16/24 due to inclement weather.
Presenter: Steve Pascucci Date/Time: Wednesday, February 7, 1-3pm Cost/Registration: $35. You must register by February 6th at 8am. All supplies included. ***This is an in-person event!*** How about a ride on a beautiful hot air balloon. Join Steve for this step-by-step painting technique.
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, February 12-April 8, 9-9:55am (no class on 2/19) Cost/Registration: $55. You must register by February 9th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving […]
Instructor: Jill Smith, CPT Date/Time: Mondays, December 4-February 12, 10:30-11:25am (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed to […]
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, February 7-March 27, 9-9:55am Cost/Registration: $55. You must register by February 6th at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts do […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January 31-March 20, 10:30–11:25am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Instructor: Jill Smith, CPT Date/Time: Wednesdays, December-February, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, February 14-April 3, 5-5:55pm Cost/Registration: $55. You must register by February 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your mind […]
