Presenter: GoodLife Participants Date/ Time: Wednesday, December 20, 1-2pm Cost/Registration: FREE! Please register by December 18th at 12pm. ***This event is being held in-person only.*** Let’s celebrate the holiday with an abundance of goodies! Cookie Swap Rules: •Cookie type: Guests should let us know what type of cookie they are bringing so we can ensure […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, December 20-February 7, 5-5:55pm Cost/Registration: $50. You must register by December 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your mind […]
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, December 21, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one […]
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, November 2–December 28, 9:30-10:25am (no class 11/23) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed […]
Instructor: Christa Keddie, Registered Dental Hygienist, and Giselle Rodriguez, Senior Professional Relations Specialist Date/Time: Thursday, December 28, 2-3pm Cost/Registration: FREE! You must register in advance. ***This class is in-person only!*** Did you know that sometimes the drinks and foods that we consume daily can contribute to getting a cavity? We are not just talking about […]
Presenter: GoodLife and Best of Times Travel Date: Sunday, December 31 (Exact departure and return times will be announced closer to trip date) Cost: $145, Includes: Transportation, Plated Luncheon, Meal Tax, Meal Gratuity, Live Entertainment, Party Favors, & Champagne Toast Trips can be paid for with a check made out to GoodLife or a credit/debit card Contact: GoodLife Programs […]
***SOLD OUT*** Instructor: Carol Ellis Date/Time: Tuesdays, January 2-23, 1-3pm Cost/Registration: $40. You must register in advance. All supplies included. ***This class is in-person only!*** Explore a variety of approaches in pastel with emphasis on structure, stroke, and pressure to create delicate, descriptive and luminous surfaces. Demonstrations and individual guidance will be the focus for […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, November 30–January 18, 8:30 – 9:25am Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, […]
Make-Up for a class missed on 11/9 due to a weather delay.
Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with none, and all […]
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, December 1-January 19, 9-9:55am Cost/Registration: $50. You must register by November 30th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held on Zoom only *** Boost your exercise routine with a resistance band. This small but mighty piece of equipment can […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, November 17 -January 12, 9:45-10:40am (No Class 11/24) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact […]
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
