Instructor: Tom Sherman Date/Time: Tuesdays, July 12-August 30, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]
Instructor: Tom Sherman Date/Time: Tuesdays, July 12-August 30, 1-1:45 Cost/Registration: $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]
***Canceled*** Presenter: Henry Quinlan, Author Date/Time: Wednesday, August 31, 1-2pm Cost/Registration: $5. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Retirement brings new […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 14 – September 1, 9:30-10:25am Cost/Registration: $50, You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, July 15-September 2, 9:45-10:40am Cost/Registration: $50. You must register by July 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]
Instructor: Bobbi Gaudette, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors Date/Time: Wednesday, September 7, 10-11am Cost/Registration: $5. You must register by September 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will […]
Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, September 7, 1-2pm Cost/Registration: $5. You must register by September 6th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** What is Probate? […]
***SOLD OUT*** Instructor: Diane Perry-Mann Date/Time: Monday, September 12, 1-5pm Cost/Registration: $35.00. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Learn to weave a fun little basket that will hold anything from muffins to remotes. Suitable for any skill level (including complete beginners) the basket for […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 19-September 13, 10:15–11:10am (no class 9/6) Cost/Registration: $50. You must register by July 18th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class […]
Presenter: GoodLife Programs & Activities Date: Wednesday, September 14, 1pm Cost: $20, transportation is not included. Everyone will be meeting at Canterbury Shaker Village, 288 Shaker Rd, Canterbury, NH Contact: Katelyn Patterson Gagnon, 603-228-6630 This outdoor guided tour highlights the Shakers’ contributions to architectural design, landscaping, waterworks, and masonry. Visitors will examine the landscape around them and […]
Presenter: Carissa Cooper, Renmar DME Inc. Date/ Time: Monday, September 19, 12-1pm Cost/Registration: FREE! You must register by September 19th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** We […]
Presenter: Roland Beauregard Date/Time: Tuesday, September 20, 9am-12pm Cost/Registration: $10. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** One hour 1 on 1 session where participant can ask questions on any device (computer, phone or tablet).
Instructor: Marty Fuller Date/Time: Wednesday, September 21, 10-11:30am Cost/Registration: $20. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Perhaps you’re moving or making more […]
Presenter: Steve Pascucci Date/Time: Wednesday, September 21, 1-3pm Cost/Registration: $30. You must register in advance. All supplies included. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Join Steve to paint the cutest head of a cow. Learn some new techniques through this step-by-step process and go home with a finished masterpiece.
