Delayed Opening at 11am
Due to the Winter Storm GoodLife is Opening at 11am on November 9th.
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Heart Health Part 3: Nutrition Support for Blood Sugar
Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Thursday, November 9, 11am-12pm Cost/Registration: $5. You must register by November 8th at 12pm. ***This class is being held […]
$5.00
United Healthcare Medicare Plans
Instructor: Christine Gross, Tindon Senior Financial Services Date/Time: Monday, November 13, 2-3pm Cost/Registration: FREE! You must register by November 10th at 12pm. GoodLife will email you the Zoom link a day […]
Free
Taoist Yoga for Balance & Aging Gracefully
Instructor: Tom Sherman Date/Time: Tuesdays, November 14–January 9, 12-12:45pm (No Class 12/26) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for […]
$50
Tai Chi and Chi Kung Ongoing
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, November 14–January 9, 1-1:45pm (No Class 12/26) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing […]
Community Action Program Lunch
Presenter: Community Action Program Date/Time: Wednesday, November 15, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register […]
Free
Open Enrollment PPO Plan Presentation
***Canceled*** Presenter: Jerry Leavitt, MBA, DMOL (ABD) Independent Agent NH, ME, VT, MA, SC and FL Date/Time: Thursday, November 16, 1-2pm Cost/Registration: FREE! You must register by November 15th at 12pm. GoodLife […]
Free
Technology One on One
Instructor: Roland Beauregard Date/Time: Friday, November 17, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, November 17 -January 12, 9:45-10:40am (No Class 11/24) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]
$50
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 21-January 16, 10:15–11:10am (No class 12/26) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added […]
$50
ZOOM: Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 27-February 5, 9-9:55am, (no class 12/25, 1/1, 1/15) Cost/Registration: $50. You must register by November 24th at 12pm. GoodLife will email you the Zoom link the […]
$50
Understanding Trusts
Instructor: Tina Annis, Annis & Zellers Date/Time: Monday, November 27, 11:30-12:30pm Cost/Registration: $5. You must register by November 22nd at 12pm. ***This class is being held both in-person and live via […]
$5.00
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, November 29-January 17, 10:30–11:25am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, […]
$50.00
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, November 30–January 18, 8:30 – 9:25am Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** An […]
$50