***To register for this class, you MUST call 603-228-6630. In-person registration for July begins on 6/27 at 8:30am. Registration is for one month only*** Instructor: Nikhil Karkare Date/Time: Fridays, July 1-29, 12-1pm Cost/Registration: FREE! You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Sahaja Yoga Meditation teaches a […]
Presenter: Peter Clive Date/Time: Wednesday, July 13-August 3, 1-3pm Cost/Registration: $45. You must register in advance. Ask GoodLife for supply list. Class limited to 8. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Painting New England Landscapes in watercolor can be a very exciting and satisfying experience. You can paint any of […]
***Rescheduled. Date TBD*** Presenter: Bangor Savings Bank Concord Branch Manager & Mark Paluzzi, SVP and head of Bangor Wealth Management Date/Time: Wednesday, August 17, 1-2pm Cost/Registration: FREE! You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for […]
Presenter: Peter Clive Date/Time: Wednesday, August 10 & 17th, 1-3pm Cost/Registration: $30. You must register in advance. Ask GoodLife for supply list. Class limited to 8. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** You will paint from an actual flower arrangement or bring in a photo of your favorite flowers. You can […]
Presenter: Caitlin Cawley, Home Instead Senior Care Date/ Time: Thursday, August 18, 3-4pm Cost/Registration: $5. You must register by August 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]
Presenter: GoodLife Staff Date/Time: Wednesday, August 24, 1-2pm Cost/Registration: $5. You must register in advance by calling GoodLife at 603-228-6630. Sponsored By: Humana ***This event is being held in-person only.*** Please join us outdoors for our annual ice cream social and end of summer celebration! The Capital Barbershop Four will be back to entertain you, Humana will […]
Presenter: GoodLife Staff Date/Time: Wednesday, August 24, 1-2pm Cost/Registration: $5. You must register in advance. Sponsored By: Humana *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Please join us outdoors for our annual ice cream social and end of summer celebration! The Capital Barbershop Four will be back to entertain you, Humana will […]
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays, August 4-25, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]
***To register for this class, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. Registration is for one month only*** Instructor: Nikhil Karkare Date/Time: Fridays, August 5-26, 12-1pm Cost/Registration: FREE! You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Sahaja Yoga Meditation teaches a […]
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, August 1-29, 1:30pm-2:25pm Cost: FREE! You must register in advance. Registration is for one month only. You will have to call […]
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for August begins on 7/25 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, August 2-30, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]
Instructor: Tom Sherman Date/Time: Tuesdays, July 12-August 30, 12-12:45pm Cost/Registration: $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls […]
Instructor: Tom Sherman Date/Time: Tuesdays, July 12-August 30, 1-1:45 Cost/Registration: $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]
***Canceled*** Presenter: Henry Quinlan, Author Date/Time: Wednesday, August 31, 1-2pm Cost/Registration: $5. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Retirement brings new […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 14 – September 1, 9:30-10:25am Cost/Registration: $50, You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class […]
