Instructor: Katie McCoid, Breezeline Digital Literacy Training Date/Time: Tuesday, December 5, 3-4pm Cost/Registration: $5. You must register by December 4th at 12pm. ***This class is being held both in-person and live via Zoom*** Cyber-Seniors breaks down the basics of creating an email account, keeping it organized, and staying safe from scam emails.
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, October 18–December 6, 9-9:55am Cost/Registration: $50. You must register by October 17th at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts do […]
Instructor: Megan Tepper, DPT, Clinic Director CPTE Date/Time: Wednesday, December 6, 1-3pm Cost/Registration: $5. You must register in advance. *** This is an in-person only event!*** Everyone has aches and pains. Sometimes we aren’t sure what to do about them. Did you recently fall or stumble? Did you experience back pain standing up? Do you have […]
Instructor: Anne Boedecker Date/Time: Thursday, December 7, 11-1pm Cost/Registration: $25. You must register in advance. ***This class is in-person only!*** Memory Boxes are decorated containers that store bits and pieces of our lives in a way that honors our experience. They can be made to facilitate the bereavement process or provide closure to an experience […]
Presenter: GoodLife Staff Date/Time: Wednesday, December 13, 3-5pm Cost/Registration: FREE and open to all! Please register by December 8th at 12pm. ***This event is being held in-person only.*** GoodLife is celebrating our 10th anniversary! That’s right, 10 years of being not your ordinary senior center; 10 years of providing programming that enriches lives of adults […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, October 18–December 13, 5-5:55pm (No Class 11/22) Cost/Registration: $50. You must register by October 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. […]
***SOLD OUT!*** Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Thursday, December 14, 11am-12pm Cost/Registration: $5. You must register by December 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live […]
Instructor: Roland Beauregard Date/Time: Friday, December 15, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 31 – December 19, 5-5:55pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath […]
Presenter: Community Action Program Date/Time: Wednesday, December 20, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by December 13th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your […]
Presenter: GoodLife Participants Date/ Time: Wednesday, December 20, 1-2pm Cost/Registration: FREE! Please register by December 18th at 12pm. ***This event is being held in-person only.*** Let’s celebrate the holiday with an abundance of goodies! Cookie Swap Rules: •Cookie type: Guests should let us know what type of cookie they are bringing so we can ensure […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, December 20-February 7, 5-5:55pm Cost/Registration: $50. You must register by December 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your mind […]
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, December 21, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one […]
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, November 2–December 28, 9:30-10:25am (no class 11/23) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed […]
