Zoom: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, November 20- January 22, 9-9:55am (No class 12/25, 1/1) Cost/Registration: $55. You must register by November 19th at 12pm. GoodLife will email you the Zoom link […]
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GoodLife Book Sale
Presented By: GoodLife Dates/Time: January 13-24, 9-4pm (closed 1/20) Our Book Sale is back this Winter! Buy new-to-you books for $1, $3, or $5 and support your favorite non-profit senior center […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, November 27- January 29, 10–10:55am (No class 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class […]
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January-March, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]
Creating Art to Relieve Stress
***Dates changed from January 8- January 29*** Instructor: Carol Ellis Date/Time: Wednesdays, January 15- February 5, 1-3pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** How […]
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, December 5 – January 23, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An […]
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, January 16 – March 6, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]
Chair Yoga
Instructor: Cindy Falabella Date/Time: Thursdays, 11-11:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 1/20, 2/17) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live […]
Indoor Chair Volleyball
Presenter: GoodLife Date/Time: Thursday, January 16, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will […]
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Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, November 22- January 17, 10- 10:55am (No Class 11/29) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class […]
Open Studio Art
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. (No Open Studio 11/29) ***This is an in-person only event*** Bring whatever art project you are working on to our Open […]
Chair Yoga
Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
Yoga for Balance
Instructor: Cindy Falabella Date/Time: Tuesdays, January 21 – March 18, 12-12:45pm (No class 1/28) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Yoga exercises […]