Chair Yoga
Instructor: Tom Sherman or Cindy Falabella Date/Time: Tuesdays, 9-9:45am (no class 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via […]
Bereavement Group
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Tuesday, September 17, October 15, November 19, December 17, 10am- 12pm (note day change) Cost/Registration: FREE! Drop in. No need to […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 24- November 12, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to […]
Taoist Yoga for Balance & Aging Gracefully
Instructor: Richard/Carol Ellis or Tom Sherman Date/Time: Tuesdays, September 10 – October 29, 12-12:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese […]
Tai Chi and Chi Kung Ongoing
Instructor: Richard Ellis or Tom Sherman Date/Time: Tuesdays, September 10- October 29, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 27- October 15, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to […]
2025 Cruise Informational Presentation
Presenter: Susan Barry, Barry Brokerage Date/Time: Thursday, October 15, 5-6pm Cost/Registration: FREE! You must register by October 14th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This […]
Zoom: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, September 25- November 13, 9-9:55am Cost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 25- November 13, 10–10:55am (NOTE TIME CHANGE!) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]
Luncheon
***Canceled*** Presenter: Community Action Program Date/Time: Wednesday, October 16, 12:30- 1:30pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register […]
Zoom: Yoga for All
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, October 2 – November 20, 5-5:55pm Cost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day […]
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, September 26- November 14, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, […]
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 5-October 24, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]