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Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, May 30-July 25, 8:30-9:25am (no class 7/4) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** […]

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, May 9-June 27, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]

Mental Health and Aging

***Canceled*** Presenter: Caitlin Cawley, Home Instead Senior Care Date/ Time: Thursday, June 27, 10-11am Cost/Registration: $5. You must register by June 26th at 12pm. GoodLife will email you the Zoom link […]

Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman Date/Time: Thursdays, 11-11:45am (No Class 7/4) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If […]

Event Series Stretch & Strengthen

Stretch & Strengthen

Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 7/4) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via […]

The Merrimack Presents: Scam Awareness

Presenter: Christine Larocque and Rachel Perri Date/Time: Thursday, June 27, 2-3pm Cost/Registration: FREE! You must register by June 26th at 12pm. GoodLife will email you the Zoom the business day […]

Free

Your Body Tune Up

Instructor: Erica Mumford, CPT Date/Time: Fridays, May 24-July 19, 9:45-10:40am (No Class 7/5) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers […]

Event Series Open Studio Art

Open Studio Art

Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. (No Open Studio in 6/19, 7/12. 7/19, 7/26) ***This is an in-person only event.*** Bring whatever art project you […]

NEW CLASS: Posture & Stability

***Canceled by CPTE*** Instructor: CPTE Date/Time: Fridays, June 28- August 23, 12:15-1:30pm (No class 7/5) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Why is your posture so important, […]

$55.00

Event Series Zoom: Total Body Fitness

Zoom: Total Body Fitness

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, June 17- August 5, 9-9:55am Cost/Registration: $55. You must register by June 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. […]

Fitness & Core- Monday

Instructor: Jill Smith, CPT Date/Time: Mondays, July 1- August 19, 10:30-11:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. […]

$55.00
Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the […]

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 28-July 16 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to […]