Chair Yoga
Instructor: Tom Sherman Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the […]
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Zentangle
Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, June 11-25, 10am-12pm Cost/Registration: $40. You must register by June 10th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an […]
$40.00
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 28-July 16 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to […]
Taoist Yoga for Balance & Aging Gracefully
Instructor: Tom Sherman Date/Time: Tuesdays, May 21- July 9, 12-12:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and […]
Tai Chi and Chi Kung Ongoing
Instructor: Tom Sherman Date/Time: Tuesdays, May 21-July 9, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to […]
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment (No Appointments 12/24) Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 7-June 25, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]
ZOOM: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, May 29-July 24, 9-9:55am (no class 6/19) Cost/Registration: $55. You must register by May 28th at 12pm. GoodLife will email you the Zoom link a business […]
Creative Drawing
Instructor: Carol Ellis Date/Time: Wednesdays, June 5- July 3, 10am-12pm (No Class on 6/19) Cost/Registration: $45. You must register by June 4th at 8am. All supplies included. ***This class is in-person […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 29- July 24, 10:30–11:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September-December, 11:15am- 12pm (No Appointments 12/25) Cost/Registration: $15, You must register in advance. Appointments are in 15 minute intervals. ***This is an in-person event! To register, please […]
CPTE Balance Assessments
Instructor: Megen Tepper, DPT Date/Time: Wednesday, June 12, 1-3pm Cost/Registration: $5. You must register in advance. Maximum of 15. ***This event is in-person only!*** Balance and stability are a big concern as […]
$5.00
Zoom: Yoga for All
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, June 5- July 31 , 5-5:55pm (No Class 6/19) Cost/Registration: $55. You must register by June 4th at 12pm. GoodLife will email you the Zoom […]
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, May 30-July 25, 8:30-9:25am (no class 7/4) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** […]
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, May 9-June 27, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]