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Event Series Healing Yoga

Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, November 30–January 18, 8:30 – 9:25am Cost/Registration: $50. You must register in advance.  ***This class will be held in-person only*** An […]

$50

Fitness & Core- Thursday

***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, January 11 -February 29, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for […]

Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

Event Series Stretch & Strengthen

Stretch & Strengthen

Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 12/25,1/1,1/15, 2/19) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live […]

Event Series ZOOM: Rock the Bands

ZOOM: Rock the Bands

Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, December 1-January 19, 9-9:55am Cost/Registration: $50. You must register by November 30th at 12pm. GoodLife will email you the Zoom the business day before the class. […]

$50
Event Series Your Body Tune Up

Your Body Tune Up

Instructor: Erica Mumford, CPT Date/Time: Fridays, November 17 -January 12, 9:45-10:40am (No Class 11/24) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]

$50
Event Series Open Studio Art

Open Studio Art

Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! […]

Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am (No class 12/26) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via […]

Event Series Pilates for 50+

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 21-January 16, 10:15–11:10am (No class 12/26) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added […]

$50

Closing at 12pm

GoodLife will be closing at 12pm on Tuesday, January 16th due to inclement weather. Stay safe and warm!

Event Series Memoir for All

Memoir for All

Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, January 2-23, 2-3:30pm Cost/Registration: $50. You must register in advance. ***This is an in-person class only.*** Our popular memoir class continues, this time with new […]

$50
Event Series Hearing Screenings

Hearing Screenings

Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only.*** […]

Event Series Yoga for 50+

Yoga for 50+

***SOLD OUT*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 9-February 27, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]