Chair Yoga
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am (No class 12/26) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 21-January 16, 10:15–11:10am (No class 12/26) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added […]
$50
Taoist Yoga for Balance & Aging Gracefully
Instructor: Tom Sherman Date/Time: Tuesdays, November 14–January 9, 12-12:45pm (No Class 12/26) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for […]
$50
Tai Chi and Chi Kung Ongoing
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, November 14–January 9, 1-1:45pm (No Class 12/26) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing […]
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only.*** […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 31 – December 19, 5-5:55pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]
$50
ZOOM: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, December 13-January 31, 9-9:55am Cost/Registration: $50. You must register by December 12th at 12pm. GoodLife will email you the Zoom link a business day before the […]
$50
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, November 29-January 17, 10:30–11:25am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, […]
$50.00
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, December-February, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. ***This is an in-person event! To register, please call GoodLife at […]
Luncheon
Presenter: Community Action Program Date/Time: Wednesday, December 20, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register […]
Free
Holiday Cookie Swap
Presenter: GoodLife Participants Date/ Time: Wednesday, December 20, 1-2pm Cost/Registration: FREE! Please register by December 18th at 12pm. ***This event is being held in-person only.*** Let’s celebrate the holiday with […]
Free
ZOOM: Yoga for All
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, December 20-February 7, 5-5:55pm Cost/Registration: $50. You must register by December 19th at 12pm. GoodLife will email you the Zoom link a day or two […]
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, November 30–January 18, 8:30 – 9:25am Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** An […]
$50
Fitness & Core- Thursday
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, November 2–December 28, 9:30-10:25am (no class 11/23) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness […]
Bereavement Group
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, December 21, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person […]