Zoom Rock the Bands
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, July 28- September 15, 9-9:55am Cost/Registration: $50. You must register by July 27th at 12pm. GoodLife will email you the Zoom the business day before the […]
$50
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Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers […]
$50
Open Studio Art
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! […]
Movement & Song for Memory & Mobility
Instructor: Heather Bigelow Hearne, Dance Movement Therapist Date/Time: Fridays, September 8–October 27, 1:30 - 2:25 pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Do you struggle […]
$50
Cardio for Heart Health- Monday
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, July 24- September 18, 9–9:55am (no class 9/4) Cost/Registration: $50. You must […]
$50
Zoom Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, July 24-September 18, 9:30-10:25am (no class 9/4) Cost/Registration: $50. You must register by July 21st at 12pm. GoodLife will email you the Zoom link the weekday before […]
$50
Drawing for Beginners
Instructor: Gail Smuda Date/Time: Mondays, September 11–October 2, 10-11:30am Cost/Registration: $45.00. You must register in advance. ***This class is in-person only!*** Learn the basics of drawing in this beginner class. We’ll cover […]
$45.00
Fitness & Core- Monday
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, July 24- September 18, 10:30-11:25am (no class 9/4) Cost/Registration: $50. You must […]
$50
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No class 9/4) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
Chair Yoga
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Pilates for 50+
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 19–November 7, 10:15–11:10am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance […]
Taoist Yoga for Balance & Aging Gracefully
Instructor: Tom Sherman Date/Time: Tuesdays, September 12–October 31, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and musculoskeletal […]
$50.00
Tai Chi and Chi Kung Ongoing
Instructor: Tom Sherman Date/Time: Tuesdays, September 12–October 31, 1-1:45pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to […]
$50
Medicare Basics
Instructor: Tim Harrigan, Senior Benefits Specialist Date/Time: Tuesday, September 19, 1-2pm Cost/Registration: $5. You must register by September 18th at 12pm. ***This class is being held both in-person and live […]
$5.00