Gentle Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 6- May 25, 8:30 – 9:25am Cost/Registration: $50. You must register by April 5th at 12pm. GoodLife will email you […]
$50
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Fitness & Core- Thursday
***SOLD OUT!*** Instructor: Jill Smith, CPT Date/Time: Thursdays, May 11- June 29, 9:30-10:25am Cost/Registration: $50, You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]
Monthly Bereavement Group Meeting
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursdays, March 9, April 20, May 18, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. Join us […]
Chair Yoga- Thursday
Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Stretch & Strengthen- NEW TIME
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:55pm (no class 3/13, 4/17,5/15, 5/29) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person […]
Decluttering, Downsizing & Peace of Mind
Instructor: Marty Fuller Date/Time: Thursday, May 18, 1-2:30pm Cost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class […]
$20.00
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, March 31- May 19, 9:45-10:40am Cost/Registration: $50. You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before […]
$50
Open Studio Art
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every […]
Movement and Song for Memory and Mobility
***Session Canceled. Back in September!*** Presenter: Heather Bigelow Hearne Date/Time: Fridays, May 5- June 30, 1:30-2:25pm (no class 5/26) Cost/Registration: $50. You must register in advance. *** This is an in-person event! *** […]
$50
Cardio for Heart Health- Monday
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, May 15 – July 17, 9–9:55am (no class 5/29, 6/19) Cost/Registration: $50. […]
$50.00
Zoom Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, May 15- July 17, 9:30-10:25am (no class 5/29, 6/19) Cost/Registration: $50. You must register by May 12th at 12pm. GoodLife will email you the Zoom link the […]
$50
Fitness & Core- Monday
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, May 15- July 17, 10:30-11:25am (no class 5/29 6/19) Cost/Registration: $50. You […]
$50.00
Chair Yoga-Tuesday
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Pilates for 50+
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 23- July 18, 10:15–11:10am (no class 7/4) Cost/Registration: $50. You must register in […]
$50.00
Taoist Yoga for Balance & Aging Gracefully
***You are once again able to register for in-person classes through our website!*** Instructor: Tom Sherman Date/Time: Tuesdays, May 16- July 11, 12-12:45pm (no class 7/4) Cost/Registration: $50. You must register in advance. […]
$50.00