Gentle Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, February 9- March 30, 8:30 – 9:25am Cost/Registration: $50. You must register by February 8th at 12pm. GoodLife […]
$50
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Fitness & Core- Thursday
***SOLD OUT IN-PERSON*** Instructor: Jill Smith, CPT Date/Time: Thursdays, January 12- March 2, 9:30-10:25am Cost/Registration: $50, You must register by January 11th at 12pm. GoodLife will email you the Zoom link a day […]
$50
Chair Yoga- Thursday
Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Stretch & Strengthen- NEW TIME
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:55pm (no class 3/13, 4/17,5/15, 5/29) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person […]
Potpourri Of Painting Techniques
***SOLD OUT*** Presenter: Peter Clive Date/Time: Monday through Thursday, February 27- March 1, 1-3pm Cost/Registration: $45. You must register in advance. *** This is an in-person event! To register, please call […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, January 27- March 17, 9:45-10:40am Cost/Registration: $50. You must register by January 26th at 12pm. GoodLife will email you the Zoom link a day or two before […]
$50
Movement and Song for Memory and Mobility
Presenter: Heather Bigelow Hearne Date/Time: Fridays, March 3- April 21, 1:30-2:25pm Cost/Registration: $50. You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Do you […]
Book Drop Off
***WE ARE FULL! Save your books for next fall when we collect for our fall book sale!*** Books can be dropped off March 6- March 10, (please do not leave […]
Cardio for Heart Health- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, December 19 – March 6, 9–9:55am (no class 12/26, 1/2, 1/16, 2/20) Cost/Registration: $50. You must register by 12pm on December 16th. GoodLife will email […]
$50
Zoom Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, December 19- March 6, 9:30-10:25am (no class 12/16, 1/2, 1/16, 2/20) Cost/Registration: $50. You must register by December 16th at 12pm. GoodLife will email you the Zoom […]
$50
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, January 9- March 13, 10:30-11:25am (no class 1/16, 2/20) Cost/Registration: $50. You must register by 12pm on January 6th. GoodLife will email you the Zoom […]
$50
Chair Yoga-Tuesday
Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 24- March 14, 10:15–11:10am Cost/Registration: $50. You must register by January 23rd at 12pm. GoodLife will email you the Zoom link a day or two before […]
$50
Tai Chi and Chi Kung for Balance and Aging Gracefully
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, January 17- March 7, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches […]
Tai Chi Chi Kung Ongoing
Instructor: Tom Sherman Date/Time: Tuesdays, January 17- March 7, 1-1:45 Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing […]