***SOLD OUT IN-PERSON*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 20- November 8, 10:15–11:10am Cost/Registration: $50. You must register by September 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This […]
***SOLD OUT*** Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and […]
Instructor: Tom Sherman Date/Time: Tuesdays, September 13- November 1, 1-1:45 Cost/Registration: $50. You must register in advance. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi […]
***Canceled*** Instructor: Gail Thorell Schilling Date/Time: Tuesdays, October 11-November 1, 1-2:30pm Cost/Registration: $45. You must register by October 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held via Zoom only.*** Our popular memoir class continues, this time with new prompts and tips to refresh […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 23-October 18, 5:00-5:55pm (no class 9/6) Cost/Registration: $50. You must register by August 23rd at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 12- November 30, 10:30–11:25am Cost/Registration: $50. You must register by October 11 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 8- October 27, 9:30-10:25am Cost/Registration: $50, You must register by September 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness class for […]
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/26 at 8:30am. You can register to attend in-person on Tuesday OR Thursday, not both*** ***SOLD OUTT IN-PERSON*** Instructor: Tom Sherman, CYT Date/Time: Thursdays, October 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. […]
Check out this great opportunity - bring in your used books during the week of September 26-30 during regular operating hours (please do not leave outside). Then come back October 3-14 (Goodlife is closed on 10/10) and buy other great books for $1, $3 or $5. All proceeds will go to GoodLife. Any books left […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, September 9- October 28, 9:45-10:40am Cost/Registration: $50. You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this […]
Instructor: Jill Smith, CPT Date/Time: Mondays, October 17 - December 5, 9–9:55am Cost/Registration: $50. You must register by 12pm on October 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join […]
***Time Change From 12pm*** Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, October 17-December 5, 9:30-10:25am Cost/Registration: $50. You must register by October 14th at 12pm. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving […]
Instructor: Jill Smith, CPT Date/Time: Mondays, August 15-October 17, 10:30-11:25am (no class 9/5 or 10/10) Cost/Registration: $50. You must register by 12pm on August 12th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]
Presenter: Jill Smith, CPT Date/Time: Monday, October 17, 12-1pm Cost/Registration: FREE! You must register in advance. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER stands for Bio-Electro-Magnetic-Energy Regulator and is an FDA Class II cleared medical device. BEMER technology sends a safe low intensity pulsed electromagnetic field through the body in […]
***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/26 at 8:30am. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 3-31, 1:30pm-2:25pm (no class 10/10) Cost: FREE! You must register in advance. Registration is for one month only. You will […]
