Zoom: Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, October 21- December 16, 9-9:55am (No class 11/11) Cost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday […]
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Flowing Meditative Movement
Instructor: Carol Ellis Date/Time: Mondays, September 16 – November 18, 9-9:55am (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will […]
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, August 26-October 28 , 10:30-11:25am (No class 9/2, 10/14) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for […]
NEW CLASS: Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, September 16- November 18, 11:30am-12:15pm (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a […]
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 9/2, 10/14, 11/11, 11/28) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person […]