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Yoga for Balance

Tuesday, January 7, 2025 @ 12:00 pm - 12:45 pm

Instructor: Cindy Falabella
Date/Time: Tuesdays, November 12 – January 7, 12-12:45pm (no class 12/24)

Cost/Registration: $55. You must register in advance.

***This class will be held in-person only***

This program teaches Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert.  For Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, January 7, 2025
Time:
12:00 pm - 12:45 pm
Series:
Event Category: