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Event Series:
Cardio for Heart Health
Cardio for Heart Health
Wednesday, October 16, 2024 @ 10:00 am - 11:00 am
Instructor: Jill Smith, CPT
Date/Time: Wednesdays, September 25- November 13, 10–10:55am (NOTE TIME CHANGE!)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.