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Event Series:
Zoom Total Body Fitness
Zoom Total Body Fitness
Monday, December 5, 2022 @ 9:30 am - 10:30 am
$50***Time Change From 12pm***
Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, October 17-December 5, 9:30-10:25am
Cost/Registration: $50. You must register by October 14th at 12pm. GoodLife will email you the Zoom link the morning of the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!