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Event Series:
Pilates for 50+
Pilates for 50+
Tuesday, December 6, 2022 @ 10:15 am - 11:15 am
$50Instructor: Jill Smith, CPT
Date/Time: Tuesdays, November 15- January 10, 10:15–11:10am (no class 12/27)
Cost/Registration: $50. You must register by November 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.